Publisher Description:
Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator. Also a comprehensive food database that lists various nutrients info; such as protein, carbohydrate, fat, vitamins and minerals values. You can store important daily info such as; body parts trained, exercises performed, repetitions done, set numbers, intensity techniques, exhaustion level, workout notes, tape measurements, fat % and multiple daily photos. An added bonus is the ability to add your favorite recipes while allowing easy access and fast manipulation. Access and add data to the diary from any Web enabled Mobile Phone or PC.